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Best Food for Your Baby

iStock_000011178061XSmallWhat is the best food for a baby? This is a question that has been constantly asked, debated and also written about. Milk from the mothers breast is recommended by many experts, while others suggest the advantages of other food, like formulas and solids. These have their own benefits, but deciding what will work for your baby is something that you will have to make up your own mind on. Read up on the plentiful literature on the subject, but do not get too influenced by it. Finally you have to be the best judge. Parents generally do not start giving solid food to infants till they are over four months old. Even at this stage, breast milk sometimes fail, then formulas remain the chief source of their daily diet. This is because both of these are easy for a babys digestive system to handle. Decide what is best for the child depending on its own little physique. You have the ability to observe what your baby accepts easily and find whats difficult to digest.
Breast Milk is the Best

A mothers milk is the best for a growing infant. This practice has been in vogue for time. As a matter of fact on certain continents, it is still the only known method of feeding a child. The mothers milk contains all the needed sustenance for the child, and the physical act of breast feeding a child creates a very deep bond between the mother and her infant. Some children are allergic to breast milk and may find other problems. Maybe they do not get sufficient quantity, or unable to suckle, because of some other problems. With a little bit of persistence these problems can sort themselves out, but do not wait too long for it to solve itself. Look for some alternative nutrition if you have to.

A breast feeding mother needs to be very conscious of her own diet and general health. They may have to abstain from certain foods, so that the quality if breast milk is not affected.

Baby Formulas

There is no such thing as a definite age when you can start giving formula feeds to your baby. Doctors always suggest breast feeding in the initial months, but sometimes this may not be enough for an infant allergic to breast milk. This is the time to switch to formula feeds. Being a processed food, formulas contain all the right vitamins and nutrients required by a growing child. Formulas are available that cater to even children who are allergic to milk. Choose the brand that suits best to your baby. Take the advice of your doctor, or depend on your own experience. The one great advantage of formula feeding is that anyone can feed the child, a father, a grandmother or even a sibling. It does not have to be the mother only. And once they learn to hold the bottle the baby becomes even more independent. Bottle feeding does cause gas, that may cause discomfort to the infant and the mother or caretaker needs to be ever vigilant for signs of this. Always keep gripe water or gas drops on hand for such times.

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