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Osteoporosis Facts – Definition and brief overview of osteoporosis
Osteoporosis (literally meaning porous bones) is a common condition characterized by reduced mineral bone density which most often affects women after menopause. People with osteoporosis have weak and brittle bones which greatly increases the risk of fracture. Most often in the wrist, spine or hip and can severely affect the quality of life and life expectancy. The causes of osteoporosis are not fully understood but the majority of health experts believe that age and hormonal changes are most likely...
Diagnosis Of Diabetes Terms You Should Know
Diagnosis of Diabetes: Terms you should know * Symptom: A manifestation that is suggestive of the disease. Example: frequent urination is a symptom of diabetes. * Asymptomatic: Having no complaints. * Hyperglycemia: High blood glucose levels (generally, 160 mg/dl or above). * Polydipsia: Excessive thirst. * Polyphagia: Eating again and again. * Polyuria: Frequent urination. * Overt Diabetes: When signs of diabetes are obvious. * mg/dl: Milligrams per deciliter. It is also referred as mg%. Blood glucose...
Exercise Terms You Should Know
Aerobic Exercise: An exercise that uses oxygen for energy production. It is more efficient and generates fewer waste products as compared to the anaerobic exercise. When we use the term aerobic exercise, we usually mean — sustained or continuous exercise of major muscles of the body. Anaerobic Exercise: When we begin to exercise, initial energy is provided by the blood, which is present in the muscles. As this blood is not rich in oxygen, the energy production is not efficient and plenty of waste...
Communicate Effectively With the Patient Of Alzheimer’s
Most of the patients suffering from Alzheimer’s disease feel frustrated and angry because they are unable to communicate with others properly. They can not remember the words to describe what they want to say and moreover, they are also unable to interpret or understand some of the complex words or sentences used by normal people. If you know someone who has Alzheimer’s or if your loved one is suffering from this disorder, make sure that you speak to him slowly so that he can gradually interpret...
Change your body shape in 14 days!
You already feel the summer? … Hot season is approaching. I think you already started thinking about the figure. You want to look better or at least you can keep your form. Perhaps you have already begun to take action. You always have to do something to get off any accrued kg over the winter. Indeed, you are on track, but need to know something. For results to be truly sustainable, you need a balanced lifestyle and a proper diet. Whole grain-based products play an essential role in diet...