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	<title>Medical Guides &#187; Health &amp; Lifestyle</title>
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		<title>Eight tips for healthy eating</title>
		<link>http://medical-guides.com/2010/08/eight-tips-for-healthy-eating/</link>
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		<pubDate>Wed, 18 Aug 2010 15:07:59 +0000</pubDate>
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				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Lifestyle]]></category>

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		<description><![CDATA[Experts say that the success of healthy eating is the balance of nutrition, tested over time, variety and moderation. In other words, experts advise you to eat as varied, without too many calories and without consuming of too much of the same nutrients. 1. Eat foods rich in many nutrients. For an excellent health condition, [...]]]></description>
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		<title>Allergic Rhinitis &#8211; An Increasingly Common Problem</title>
		<link>http://medical-guides.com/2010/07/allergic-rhinitis-an-increasingly-common-problem/</link>
		<comments>http://medical-guides.com/2010/07/allergic-rhinitis-an-increasingly-common-problem/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 09:51:25 +0000</pubDate>
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				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Allergic Rhinitis]]></category>

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		<description><![CDATA[Allergic rhinitis is a common disease becoming more common in Europe. The human genome is considered not to have changed significantly in recent years,  the environment is largely responsible for increased susceptibility to allergens. Given that there are quite big confusion about this disease, here are some details about the manifestation, diagnosis and treatment. What [...]]]></description>
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		<title>Exercise Terms You Should Know</title>
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		<pubDate>Tue, 11 May 2010 02:56:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Fitness and Excercise]]></category>
		<category><![CDATA[excercise]]></category>
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		<description><![CDATA[Aerobic Exercise: An exercise that uses oxygen for energy production. It is more efficient and generates fewer waste products as compared to the anaerobic exercise. When we use the term aerobic exercise, we usually mean — sustained or continuous exercise of major muscles of the body. Anaerobic Exercise: When we begin to exercise, initial energy [...]]]></description>
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		<title>Eating Food That&#8217;s Rich In Water, Potato &amp; Rice</title>
		<link>http://medical-guides.com/2010/05/eating-food-thats-rich-in-water-potato-rice/</link>
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		<pubDate>Wed, 05 May 2010 19:19:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Health & Lifestyle]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Lifestyle]]></category>

		<guid isPermaLink="false">http://medical-guides.com/?p=484</guid>
		<description><![CDATA[Advantages of eating foods rich in water content: Nearly 80% of human body is composed of water. The fluids perform the most essential functions of supplying nutrients and carrying waste products from every cell of the body. A cell cannot function if it is loaded with waste products. Water is best solvent known to man [...]]]></description>
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		<title>Nutrition terms you should know</title>
		<link>http://medical-guides.com/2010/02/nutrition-terms-you-should-know/</link>
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		<pubDate>Tue, 09 Feb 2010 11:25:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Lifestyle]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[nutrition]]></category>

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		<description><![CDATA[Nutrition: The process by which the body draws nutrients from food and uses them for body functions. Calorie: It is a unit of energy. In human body, it represents the amount of energy provided by food and spent by activity. Calories not used as energy are converted into fat and stored in the body. Metabolism: [...]]]></description>
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