Archive for the ‘Insomnia’ Category

Bigger Concerns for Insomnia Sufferers

Insomnia is defined by emedicinehealth.com as a difficulty in initiating or maintaining sleep. Most people will experience some form of insomnia at some point in their life. Insomnia is classified by the length of time you suffer from the problem. If you have a problem sleeping for more than one week before the problem subsides you have transient insomnia. If it lasts for from one to three weeks it is considered short-term insomnia and sleep problems lasting for three weeks or more is a chronic...