Posts Tagged ‘Exercise’
Exercise guidelines for diabetics
Elliott Joslin, the father of modern diabetes, mentioned dietary management along with exercise and insulin injections as the cornerstones of diabetes therapy in the 1920s. A Regular exercise programme, undertaken after due fitness evaluation, is an essential part of modern diabetes management. Regular exercise not only improves blood sugar control, but also has several other benefits. Inactive adults have approximately twice the risk of premature death and serious medical illness as compared to...